A Peek Inside My 21-Day Yoga Challenge

by Angela Tague // December 18, 2018 // No Comments

I’ve been working on creating a home-yoga habit. Sure, I hit the studio several times a week, but I really want to organically integrate the yogic lifestyle into my days, even if it’s just 10 minutes of focused breath work... Continue reading →

Natural Autoimmune Disease Management Ideas

by Angela Tague // November 27, 2018 // No Comments

How you manage your health is up to you. For some people, a strict regimen of prescription medications and visits with a physical therapist are just what the doctor ordered. For others, the use of supplements, dietary adjustments and exercise... Continue reading →

4 Ways to Take Yoga Off Your Mat

by Angela Tague // June 26, 2018 // No Comments

Lately I’ve been noticing the principles and techniques I’ve learned in therapeutic yoga popping up in my everyday life — off my mat. Mindfulness is finally becoming second nature. Practicing the pause between feeling and responding is improving. It really... Continue reading →

4 Reasons to Give Yoga Another Try

by Angela Tague // June 21, 2018 // No Comments

Happy International Yoga Day! June 21 is the first day of the summer solstice and time to celebrate your yoga practice amid the balance of 12 hours of light and 12 hours of darkness today. Wait? You’re not so... Continue reading →

Angela Tague doing the lotus yoga pose. Cupcakes and Yoga Pants blog

Why I (Continue to) Do Yoga

by Angela Tague // May 29, 2018 // No Comments

Between managing this blog and tackling client work, I end up writing about yoga at least once a week. Lucky me! In addition to talking about a topic I adore, I get to pause and think critically about how my... Continue reading →

Sneak Peek: Pre-Memorial Day 2018 Sales

by Angela Tague // May 22, 2018 // No Comments

Howdy! Happy May! Many of the businesses that support this blog have reached out with FABULOUS Memorial Day sales, so I thought this week I’d shift my focus a bit and share a few deals that help promote a healthy,... Continue reading →