What’s the Difference Between Vegan And Vegetarian? (And How to Get Started as a Veggie)

by Angela Tague // July 7, 2020 // No Comments

One question pops up routinely during dinner with friends. So, what is the difference between vegan and vegetarian? They confide they never have really known the difference, but hope I can answer. Well, sure! I have a few ideas! Here... Continue reading →

Fava Bean Burger Recipe (Vegetarian, Gluten Free)

by Angela Tague // March 10, 2016 // No Comments

I used to be addicted to pre-made veggie burgers. I’d browse the colorful boxes in the freezer section at the grocery store and wonder which one to try next. Some were made with beans, others with a mix of puréed... Continue reading →

Baked Squash with Zucchini and Chickpeas (Vegetarian, Gluten Free)

by Angela Tague // December 31, 2015 // No Comments

I’ve had to get a little creative in the cooking department lately. We’re still in the middle of home repairs (we had a water leak in October) and don’t have access to our kitchen. And that’s when I created an... Continue reading →

6 Ways to Prepare Lentils

by Angela Tague // October 26, 2015 // No Comments

I adore lentils. They’re an inexpensive, easy addition to my vegetarian diet when I’m looking to boost my protein intake. Lentils boast a sizable 18 grams of protein per cup (boiled), making it easy to reach my daily goal of... Continue reading →

What are Lentils?

by Angela Tague // September 6, 2015 // No Comments

As a vegetarian, I’m often asked, “So, what do you actually eat?” Usually my response includes a list of what I’ve eaten recently such as chickpeas, lentils and whole grain pasta. Lentils almost always make the list because I absolutely... Continue reading →

Garlic Broccoli with Tempeh (Gluten-Free, Vegetarian)

by Angela Tague // August 25, 2015 // No Comments

Lunch has to be quick and easy. One of my go-to meals is an Asian-inspired tempeh dish brimming with broccoli. It has the salty-savory flavor of classic Chinese takeout without the added calories, sodium, MSG and cost! This soy-based vegetarian... Continue reading →