How Summer Heat Affects Autoimmune Disease (A Patient Perspective)

by Angela Tague // July 1, 2025 // No Comments

Recently, we experienced a triple-digit heat wave in Iowa. It’s summer! So, this isn’t uncommon, but when you’re managing autoimmune disease, the hot weather just seems to feel… even hotter. So, I had to do a little research. Do the... Continue reading →

Do You Make Time for Reflection?

by Angela Tague // August 6, 2019 // No Comments

My days are structured around blocks on my digital calendar, lists on my desk and reminder pings from my cellphone. The goal: keep moving forward. Get things done. Make progress. Do, do, do! I will say, this approach works for... Continue reading →

Summer Self-Care Series 2019

by Angela Tague // July 23, 2019 // No Comments

I’ve been itchy. This time it’s not from eczema! I’ve been dreaming about diving into a summer self-care series that focuses on a few root ways to truly take care of ourselves. There’s so much more to self-care than... Continue reading →

Sleepy Saturday AM Aqua Class

by Angela Tague // July 23, 2016 // No Comments

This morning all I wanted to do was roll over and go back to sleep. It’s been a long work week with a 100+ degree heat index most days. I’m pooped. But, I still managed to press on and make... Continue reading →

Backyard Summer Flowers

by Angela Tague // August 17, 2015 // No Comments

The other day while the dogs were outside for a potty break I decided to check on the flowers in the backyard. I grabbed my camera and this is what I saw. So pretty! The white flowers are begonias. I’m... Continue reading →

First Garden Harvest

by Angela Tague // August 14, 2015 // No Comments

At the start of each summer, I take a quick picture of my first garden goodies. This year it was a handful of red and yellow tomatoes. They sure look tastier than the fuzzy green tomatoes I posted about earlier!... Continue reading →