This is What Genuine Self Care Looks Like (4 Types & 19 Examples From My Toolbox)

by Angela Tague // February 1, 2022 // No Comments

A week doesn’t go by that I’m not blogging about self-care or posting about it on social media. Focusing on our needs — each day, in small moments — is critical to our overall physical, emotional, mental and spiritual wellness.... Continue reading →

Author Angela outside by a mural with trees

Paying Your ‘You Bill’ Helps to Manage Your Energy

by Angela Tague // August 3, 2021 // No Comments

Bills. They ping our inboxes without skipping a cycle. We reciprocate with payments and move forward with yet another month of electricity, groceries, vehicles, homes, credit cards and whatever else we enjoy paying for the use of in our lives.... Continue reading →

The Importance of a Daily Practice

by Angela Tague // April 21, 2020 // No Comments

Ohhh, friend. We are into the sixth full week of social distancing and home quarantines during the COVID-19 pandemic. Every single friend I’ve spoken to has been riding a rollercoaster of up and down days during this emotional trauma.... Continue reading →

How Morning Routines Make Us Feel Amazing (And 6 Things You Can Try)

by Angela Tague // December 17, 2019 // 4 Comments

What you do with the first minutes of your day matters. I’m sure of it. Disclosure: This post contains affiliate links and advertisements. I earn a small commission if you shop through them, which helps fund this website so I... Continue reading →

September Reflection: Self Care, Canada Fun, Colorful Leggings

by Angela Tague // September 24, 2019 // 2 Comments

How are we heading into the last week of September already? It still feels like summer in Iowa during the day, with hints of fall in the evenings. This month several articles published for my clients, I ventured to... Continue reading →

The Root of it All: Acceptance

by Angela Tague // August 20, 2019 // No Comments

Here we are. As kids head back to school, we’ve reached the final post in the Summer Self-Care Series. We’ve been mindful about gratitude. The art of reflection has been discussed. And, we’re getting better about checking-in with ourselves. I’ve... Continue reading →