September Reflection: Self Care, Canada Fun, Colorful Leggings

by Angela Tague // September 24, 2019 // 2 Comments

How are we heading into the last week of September already? It still feels like summer in Iowa during the day, with hints of fall in the evenings. This month several articles published for my clients, I ventured to... Continue reading →

The Root of it All: Acceptance

by Angela Tague // August 20, 2019 // No Comments

Here we are. As kids head back to school, we’ve reached the final post in the Summer Self-Care Series. We’ve been mindful about gratitude. The art of reflection has been discussed. And, we’re getting better about checking-in with ourselves. I’ve... Continue reading →

Do You Make Time for Reflection?

by Angela Tague // August 6, 2019 // No Comments

My days are structured around blocks on my digital calendar, lists on my desk and reminder pings from my cellphone. The goal: keep moving forward. Get things done. Make progress. Do, do, do! I will say, this approach works for... Continue reading →

Is Your To-Do List Filled with Obligations or Opportunities?

by Angela Tague // April 23, 2019 // No Comments

I’m quickly learning that a mental shift it what it takes to manage a hectic schedule week after week. Sometimes tasks pile up. Plans change. Projects pivot and go in a new direction leading to more work than originally planned.... Continue reading →

Cupcakes and Yoga Pants

Making healthy decisions one day at a time

reflection

September Reflection: Self Care, Canada Fun, Colorful Leggings

The Root of it All: Acceptance

Do You Make Time for Reflection?

Is Your To-Do List Filled with Obligations or Opportunities?