Almond Butter-Oatmeal Breakfast Blend (Gluten Free, Vegan)

by Angela Tague // April 17, 2018 // No Comments

I’ve eaten Cheerios for dinner. Frosted shredded wheat used to be my go-to breakfast as a kid. And who hasn’t snacked on a handful of Waffle Crisp? As I try to make healthier decisions each day (and stick to gluten-free... Continue reading →

Creamy Leek and Yucca Soup (AIP, Vegan, Gluten Free)

by Angela Tague // April 25, 2017 // 2 Comments

One-dish lunches are my go-to on busy work days. When I first started following the Autoimmune Protocol (AIP), I was searching for super simple recipes that I could whip up in maybe 15 minutes. But, they also had to... Continue reading →

Chunky Raspberry Vinaigrette Salad Dressing (Gluten Free, Vegan, Dairy Free, AIP)

by Angela Tague // March 30, 2017 // No Comments

I love raspberries AND salads. So, I decided why not combine the two? I’m following the Autoimmune Protocol (AIP) which means no processed, store bought dressings are allowed in my kitchen. Ditto for dairy. So I whipped up an Italian... Continue reading →

In My Heart

by Angela Tague // February 14, 2017 // No Comments

When someone you love moves to Heaven, it’s tough. You know they’re having a fabulous time reconnecting with past loved ones and finally enjoying freedom from physical constraints, but that doesn’t make the pain go away. So, you focus on... Continue reading →

Creamy Orange Morning Smoothie (Recipe)

by Angela Tague // May 17, 2016 // No Comments

I like to mix it up. Usually my morning smoothies feature berries. Strawberries. Blueberries. Blackberries. Aronia berries. So, the other morning I tried something new and experimented with a few tangelos that were looking lonely in the fruit bowl.... Continue reading →

Chunky, Cinnful Homemade Applesauce

by Angela Tague // October 23, 2015 // No Comments

The kitchen is my playground. This fall I’ve been whipping up pumpkin pies, cupcakes, pumpkin muffins and a few batches of the most amazing applesauce. Why is it so great? Because it’s simple and healthy! (And it reminds me of... Continue reading →