spread of oracle cards, a book and painted rocks

Exhale

by Angela Tague // November 2, 2021 // No Comments

Exhale. It’s the word that floated into my mind after an exhausting afternoon of sorting and unpacking moving boxes. You did it. You navigated a season of change, and now you can transition into a season of rest. Exhale. Let... Continue reading →

April Reflection: A New Pup, Writing Series and Practicing the Pausing

April Reflection: A New Pup, Writing Series and Practicing the Pause

by Angela Tague // April 28, 2020 // No Comments

Hey, friend. Spring is here! I’m loving the warmer weather, blooming flowers and longer walks out in nature. This shift to spending more time outside is welcomed, especially with stay-at-home orders still in place. I’m thankful I live in an... Continue reading →

The Importance of a Daily Practice

by Angela Tague // April 21, 2020 // No Comments

Ohhh, friend. We are into the sixth full week of social distancing and home quarantines during the COVID-19 pandemic. Every single friend I’ve spoken to has been riding a rollercoaster of up and down days during this emotional trauma.... Continue reading →

A Warm Cup of…Pause

by Angela Tague // October 30, 2018 // No Comments

It was one of those mornings. I woke up exhausted with throbbing ankles and creaky knees and a to-do list a mile long and 45 minutes to get dressed and out the door. Anxiety bubbled up. Then, I practiced the... Continue reading →

Cupcakes and Yoga Pants

Making healthy decisions one day at a time

pause

Exhale

April Reflection: A New Pup, Writing Series and Practicing the Pause

The Importance of a Daily Practice

A Warm Cup of…Pause