February Reflection: And Then She Whispered…Slow Down

by Angela Tague // February 25, 2020 // No Comments

In the past few months, I’ve been focusing on improving my cardio health and endurance. I spend a few evenings a week on the treadmill, participate in step challenges with friends and get out in nature to hike the... Continue reading →

Cultivating Gratitude Creates Joy in Our Lives

by Angela Tague // July 29, 2019 // No Comments

I rushed to my car, annoyed I was leaving later than planned. The garage door inched like a snail. While waiting, I mindlessly turned to admire the nearby abundant zinnia blooms. Woosh! A butterfly sailed in, creating a calendar-perfect... Continue reading →

A Peek Inside My Walking Meditation

by Angela Tague // June 11, 2019 // No Comments

The act of ‘meditation’ seems to have multiple definitions. Ask around and you’ll hear all sorts of ideas, often prefaced with hesitance or confusion about the subject. It’s just emptying your brain, right? I hear that one most often. And... Continue reading →

Going With the Flow

by Angela Tague // May 14, 2019 // No Comments

Has the universe thrown you a curve ball lately too? How did you manage it? I'd love to hear your reflections on managing a stressful moment. Continue reading →

The Bees in Our Lives

by Angela Tague // May 7, 2019 // No Comments

Bees brave our gardens and flower pots daily. These tiny pollinators move seeds and pollen from bloom to bloom, fertilizing plants that produce food including apples, berries and even almonds, according to the Natural Resources Defense Council. Without bees, crops... Continue reading →

Observe Mindfully, Accept Fully

by Angela Tague // February 19, 2019 // No Comments

I love when the universe makes me laugh. A few weeks ago I woke up with the mantra “observe mindfully, accept fully” dancing around in my head. Maybe the ‘magic bullet’ that we seek to heal whatever bothers us is... Continue reading →