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mind and body

Does Chronic Stress Affect Our Physical Bodies?

Does Chronic Stress Affect Our Physical Bodies?

by Angela Tague // February 26, 2019 // No Comments
At the end of last year, I learned a few things about stress that blew me away. Ongoing, long-term stress and buried negative or unresolved emotions from the past can trigger elevated stress hormones and negative physical changes in our... Continue reading →
How to Read ‘The Body Keeps the Score’ as a Trauma Survivor

How to Read ‘The Body Keeps the Score’ as a Trauma Survivor

by Angela Tague // February 12, 2019 // No Comments
Over the past few months, you’ve heard me mention The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel Van der Kolk, M.D.. In brief, the author explains how and why traumatic situations from... Continue reading →

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COPYRIGHT NOTICE: All text and photos, unless otherwise noted, are protected by copyright. Please contact me for usage permission. Copyright © 2015-2022 Cupcakes and Yoga Pants. All Rights Reserved.

Thank you for your support!

            Buy Me a Coffee at ko-fi.com

Let's Connect

Facebooktwitterpinterestlinkedinyoutubeinstagram

Popular Posts & Pages

  • My Foolproof Sore Throat Remedy
    My Foolproof Sore Throat Remedy
  • Gastroparesis Diet: How and What I'm Eating
    Gastroparesis Diet: How and What I'm Eating
  • 3 Gastroparesis Treatment Approaches That Work For Me
    3 Gastroparesis Treatment Approaches That Work For Me
  • 6 Benefits of Drinking Fresh Juice Daily (Plus: Blue Juice Recipe!)
    6 Benefits of Drinking Fresh Juice Daily (Plus: Blue Juice Recipe!)
  • Rosacea Diagnosis: What is it Like to Have a Skin Biopsy?
    Rosacea Diagnosis: What is it Like to Have a Skin Biopsy?

Search

COPYRIGHT NOTICE: All text and photos, unless otherwise noted, are protected by copyright. Please contact me for usage permission. Copyright © 2015-2022 Cupcakes and Yoga Pants. All Rights Reserved.

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