Cupcakes and Yoga Pants

Making healthy decisions one day at a time

Skip to content
  • Home
  • About
  • Work With Me
  • Contact
  • Subscribe
  • Sponsors
  • Disclosures

metta meditation

Metta Meditation: Loving Kindness for All

Metta Meditation: Loving Kindness for All

by Angela Tague // January 7, 2020 // No Comments
As we settled into a relaxed seated pose, I assumed a few shoulder stretches were next. The yoga instructor raised her arms. She showed four different postures we would explore, then guided us into the first one. As we moved,... Continue reading →

Thank you for your support!

            Buy Me a Coffee at ko-fi.com

Let's Connect

Facebooktwitterpinterestlinkedinyoutubeinstagram

Popular Posts & Pages

  • How Morning Routines Make Us Feel Amazing (And 6 Things You Can Try)
    How Morning Routines Make Us Feel Amazing (And 6 Things You Can Try)
  • 3 Ways to Make Lawn Mowing Easier When You Have Arthritis and Fatigue
    3 Ways to Make Lawn Mowing Easier When You Have Arthritis and Fatigue
  • About
    About
  • Patient's Perspective: Getting an Endoscopy for Celiac Disease Diagnosis and Management
    Patient's Perspective: Getting an Endoscopy for Celiac Disease Diagnosis and Management
  • How to Read ‘The Body Keeps the Score’ as a Trauma Survivor
    How to Read ‘The Body Keeps the Score’ as a Trauma Survivor

Search

COPYRIGHT NOTICE: All text and photos, unless otherwise noted, are protected by copyright. Please contact me for usage permission. Copyright © 2015-2023 Cupcakes and Yoga Pants. All Rights Reserved.

Thank you for your support!

            Buy Me a Coffee at ko-fi.com

Let's Connect

Facebooktwitterpinterestlinkedinyoutubeinstagram

Popular Posts & Pages

  • How Morning Routines Make Us Feel Amazing (And 6 Things You Can Try)
    How Morning Routines Make Us Feel Amazing (And 6 Things You Can Try)
  • 3 Ways to Make Lawn Mowing Easier When You Have Arthritis and Fatigue
    3 Ways to Make Lawn Mowing Easier When You Have Arthritis and Fatigue
  • About
    About
  • Patient's Perspective: Getting an Endoscopy for Celiac Disease Diagnosis and Management
    Patient's Perspective: Getting an Endoscopy for Celiac Disease Diagnosis and Management
  • How to Read ‘The Body Keeps the Score’ as a Trauma Survivor
    How to Read ‘The Body Keeps the Score’ as a Trauma Survivor

Search

COPYRIGHT NOTICE: All text and photos, unless otherwise noted, are protected by copyright. Please contact me for usage permission. Copyright © 2015-2023 Cupcakes and Yoga Pants. All Rights Reserved.

Yoga Download Promotion

This website is powered by:

Start Your Free Trial Today!
The #1 Writing Tool
  • Home
  • About
  • Work With Me
  • Contact
  • Subscribe
  • Sponsors
  • Disclosures
Proudly powered by WordPress | Theme: Sugar & Spice by WebTuts.
 

Loading Comments...