When I see a new person in yoga class, I usually flash them a smile and say hello as I unroll my yoga mat and get set up. It’s a two-second gesture that I know I’d appreciate if I were... Continue reading →
Last week I was caught off guard. I climbed into the pool for my usual aqua therapy class and greeted my friends. The woman from the Ukraine and I did our usual multilingual greetings in Russian, English and French. The... Continue reading →