Duck butts and dancing birds! What a trip!

How a Dancing Bird Helped Me Slow Down

by Angela Tague // May 3, 2022 // No Comments

Who knew a dancing bird would help me relax. It was a long-awaited PTO Friday with gray skies and tiny raindrops speckling my car’s windshield. My dog and I had just completed a tiring two-mile hike on the trails at... Continue reading →

February Reflection: And Then She Whispered…Slow Down

by Angela Tague // February 25, 2020 // No Comments

In the past few months, I’ve been focusing on improving my cardio health and endurance. I spend a few evenings a week on the treadmill, participate in step challenges with friends and get out in nature to hike the... Continue reading →

Easy Gluten Free Baking Without Flour

by Angela Tague // September 3, 2019 // No Comments

Last month I was honored to share tips and insight about flourless gluten-free baking at the local Western Iowa Celiac & Gluten Free Living meeting. This group is based in Sioux City, Iowa. We get together each month to share... Continue reading →

Winter Wonderland

by Angela Tague // January 23, 2018 // No Comments

It snowed! I’ve been waiting for a good old Iowa winter wonderland moment and I finally got it on Monday, January 22, 2018. So, what did I do after work? I ventured out to create a few winter memories with... Continue reading →

Lights, Camera, Puppy Date!

by Angela Tague // November 23, 2016 // No Comments

On Monday evening, Orion and I decided to head downtown to watch the holiday parade and lighting ceremony. This annual tradition kicks off the start of the holiday season for our community and usually draws a significant crowd. This year... Continue reading →

Sleepy Saturday AM Aqua Class

by Angela Tague // July 23, 2016 // No Comments

This morning all I wanted to do was roll over and go back to sleep. It’s been a long work week with a 100+ degree heat index most days. I’m pooped. But, I still managed to press on and make... Continue reading →