6 Things New Yoga Students Want Their Teachers to Know

3 Ways to Avoid Workout Burnout

by Angela Tague // September 25, 2015 // No Comments

Is this you? You decided to make some healthy changes, bought some cute workout clothes and stuck to it for maybe a week or two. Then, you got bored. Exercise was becoming a chore. You started dreading going to the... Continue reading →

Why I Do Yoga

by Angela Tague // August 16, 2015 // No Comments

Last summer I was determined to get more out of my gym membership. So, I tried yoga. I noticed a flyer in the locker room advertising a beginner’s yoga class, so it was the perfect time to bite the bullet... Continue reading →

Sometimes we all need a little reminder to slow down and enjoy the simple things in life.

Life is Simple

by Angela Tague // July 31, 2015 // 2 Comments

Disclosure: This post may contain affiliate links or advertisements. I earn a small commission if you shop through them, which helps fund this website so I can continue to bring you amazing content. All opinions are my own. Head down,... Continue reading →

Cupcakes and Yoga Pants

Making healthy decisions one day at a time

gym

3 Ways to Avoid Workout Burnout

Why I Do Yoga

Life is Simple