Almond Butter-Oatmeal Breakfast Blend (Gluten Free, Vegan)

by Angela Tague // April 17, 2018 // No Comments

I’ve eaten Cheerios for dinner. Frosted shredded wheat used to be my go-to breakfast as a kid. And who hasn’t snacked on a handful of Waffle Crisp? As I try to make healthier decisions each day (and stick to gluten-free... Continue reading →

Eight Years into My Celiac Disease Journey

by Angela Tague // March 20, 2018 // 4 Comments

I browsed the buffet of party snacks. Oodles of homemade cookies, trays of veggies, slow cookers filled with appetizers and bags of chips started back at me. Like always, I was careful to choose foods that fit into my gluten-free... Continue reading →

Pizza and Cupcakes with the Siouxland Celiac Support Group

by Angela Tague // May 5, 2017 // No Comments

Last night I ate pizza. I relaxed my strict AIP and ventured into some new grains and more diary to enjoy a taste of the French Bread Mix from Better for You Bakery — and it was magnificent! I’ve been... Continue reading →

Easy Lentil Mushroom Patties (Vegan, Gluten Free)

by Angela Tague // May 1, 2017 // No Comments

As a vegetarian, I’m always looking for new ways to get creative with lentils. Right now I’m following an elimination diet and long story short, can’t have eggs. So, I haven’t been making my usual lentil burgers. Well, I did... Continue reading →

Have You Heard of Sea Buckthorn Berries?

by Angela Tague // May 10, 2016 // No Comments

My ears perk up whenever I learn about a new super food. From aronia berries, to moringa, I love getting my hands on any natural supplements, oils or foods that promise to boost my health. A few weeks ago Seabuck... Continue reading →

My Love Affair with Aronia Berries + Homemade Blueberry-Aronia Berry Biscuits (Gluten Free)

by Angela Tague // March 22, 2016 // No Comments

So, I have a confession. I’ve been taking medical advice from my dog’s veterinarian. He suggested that my weimaraner take aronia berry juice to reduce inflammation associated with her advancing heart disease. Bells went off in my head. I asked... Continue reading →