Gastroparesis Diet: How and What I’m Eating

by Angela Tague // February 6, 2024 // 2 Comments

My dietary needs have shifted again. This time how I’m eating is just as important as what I’m eating. Let me explain. In early 2018 I was diagnosed with mild gastroparesis. The muscles of my stomach work a little slower... Continue reading →

5 Tips for Daily Gastropareis Management

5 Ways I Keep Mild Gastroparesis In Check Each Day

by Angela Tague // September 5, 2023 // No Comments

Recently one of my digestive health conditions flared up with a vengeance. My daily lifestyle generally keeps my mild gastroparesis in check, but for some reason, things were not well managed and my stomach muscles seized up and would not... Continue reading →

3 Tips for Good Gut Health & Staying Regular When You Have Celiac Disease, Gastroparesis or Digestive Issues

by Angela Tague // August 1, 2023 // No Comments

Some ages come with exciting milestones. In the United States, at age 18, you can start voting in the presidential elections. When you turn 21, you can taste your first legal beer. And at age 45 — you’re encouraged to... Continue reading →

What My Yoga Teacher Taught Me About Managing Chronic Illness

by Angela Tague // January 4, 2022 // No Comments

As everyone rose to their firm-footed warrior poses, I dropped down into the coziness of a child’s pose. There, I curled into a sweating, sighing mass for several breaths as the others gracefully swayed through the morning flow. At the... Continue reading →

3 Gastroparesis Treatment Approaches That Work For Me

by Angela Tague // October 1, 2019 // 2 Comments

Eating should be fun. But, when you have gastroparesis, it can be painful, nauseating and difficult. Last year I was diagnosed with a mild form of this digestive condition, which is often bundled with autoimmune disorders. The Mayo Clinic says... Continue reading →

How I Survived an All-Day Music Festival with Dietary Restrictions

by Angela Tague // May 28, 2019 // No Comments

Picture this. You learn that several bands you adore will play an outdoor venue and the radio station hosting the festival is offering advance purchase tickets for less than $10 bucks each! Your inner audiophile snatches them up without a... Continue reading →