Author Angela Tague, outside, wearign sunglasses with sun rays shining on her face.

How Imaginary Light Soothes My Chronic Pain

by Angela Tague // September 6, 2022 // 2 Comments

I thought I misheard the instructions. Visualize a white light entering the crown of the head and gently flowing down the spine. Let it settle where you feel tension or pain. As I reclined on my yoga mat, confused, I... Continue reading →

Duck butts and dancing birds! What a trip!

How a Dancing Bird Helped Me Slow Down

by Angela Tague // May 3, 2022 // No Comments

Who knew a dancing bird would help me relax. It was a long-awaited PTO Friday with gray skies and tiny raindrops speckling my car’s windshield. My dog and I had just completed a tiring two-mile hike on the trails at... Continue reading →

Polishing My Words

by Angela Tague // February 28, 2017 // 2 Comments

I write daily, but that doesn’t mean I’m a grammar queen. High school English class was long ago, so I spend some time consulting The Elements of Style, Google, Grammar Girl and my AP Stylebook quite often. A few weeks... Continue reading →

Cupcakes and Yoga Pants

Making healthy decisions one day at a time

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How Imaginary Light Soothes My Chronic Pain

How a Dancing Bird Helped Me Slow Down

Polishing My Words