This is What Genuine Self Care Looks Like (4 Types & 19 Examples From My Toolbox)

by Angela Tague // February 1, 2022 // No Comments

A week doesn’t go by that I’m not blogging about self-care or posting about it on social media. Focusing on our needs — each day, in small moments — is critical to our overall physical, emotional, mental and spiritual wellness.... Continue reading →

January Reflection: It’s All About Emotional Wellness

by Angela Tague // January 28, 2020 // No Comments

As I sit down to reflect on the month and look over the pieces I’ve written, emotional health has been a primary focus. So many of my friends are juggling difficult personal situations alongside daily life challenges right now, so... Continue reading →

Cupcakes and Yoga Pants

Making healthy decisions one day at a time

emotional health

This is What Genuine Self Care Looks Like (4 Types & 19 Examples From My Toolbox)

January Reflection: It’s All About Emotional Wellness