Sharing Your Kindness
When I see a new person in yoga class, I usually flash them a smile and say hello as I unroll my yoga mat and get set up. It’s a two-second gesture that I know I’d appreciate if I were... Continue reading →
be kind
Celebrate Each Other
I recently listened to a 45-minute rant that judged an individual person based on second-hand information and very few facts. We’ll all been there, right? This isn’t uncommon. I couldn’t physically get away from the conversation, so I listened. I... Continue reading →