Finding Gratitude: We Need Roses and Thorns

by Angela Tague // November 20, 2018 // No Comments

It’s funny what a cup of steamy tea can teach you. As I dunked my bag of soothing chamomile, I was wishing away my morning nausea, a common side effect of rheumatoid arthritis. I even added ginger to the oversized... Continue reading →

Managing Stress: 3 Ways to Just Let it Go

Managing Stress: 3 Ways to Let it Go

by Angela Tague // July 24, 2018 // No Comments

When a car cuts you off, your muscles tense. When a 5-minute wait for an appointment turns into 30, you get frustrated. When you drop your ice cream cone on the sidewalk, well, unkind words probably slip out of your... Continue reading →

Finding Success in Balance: My Journey to the Cheerful Mind

by Angela Tague // June 5, 2017 // No Comments

Have fun. We all need more joy, smiles and laughter in our lives. That’s the core message in Apryl Zarate Schlueter’s inspirational book, “Finding Success in Balance My Journey to the Cheerful Mind”. It’s such a simple concept, but for... Continue reading →

Cupcakes and Yoga Pants

Making healthy decisions one day at a time

balance

Finding Gratitude: We Need Roses and Thorns

Managing Stress: 3 Ways to Let it Go

Finding Success in Balance: My Journey to the Cheerful Mind