This is What Genuine Self Care Looks Like (4 Types & 19 Examples From My Toolbox)

by Angela Tague // February 1, 2022 // No Comments

A week doesn’t go by that I’m not blogging about self-care or posting about it on social media. Focusing on our needs — each day, in small moments — is critical to our overall physical, emotional, mental and spiritual wellness.... Continue reading →

12 Years Into a Celiac Disease Diagnosis: Managing New Symptoms

by Angela Tague // June 1, 2021 // 2 Comments

Last Friday I woke up to numb fingertips. Then, the tingly sensation spread over my hands, leaving me unable to maneuver much of anything, including my keyboard. I called my doctor and was in her office within an hour. We... Continue reading →

How I Eat to Manage Rheumatoid Arthritis, Celiac Disease and Eczema

by Angela Tague // December 4, 2018 // 2 Comments

When you’re juggling multiple autoimmune conditions naturally, nutrition becomes a focal point of your days. Over the years as I’ve collected new diagnoses each doctor has touched on dietary changes that will help me feel better. So, I thought today... Continue reading →

Natural Autoimmune Disease Management Ideas

by Angela Tague // November 27, 2018 // No Comments

How you manage your health is up to you. For some people, a strict regimen of prescription medications and visits with a physical therapist are just what the doctor ordered. For others, the use of supplements, dietary adjustments and exercise... Continue reading →