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anxiety

The Winter Blossom

The Winter Blossom

by Angela Tague // April 9, 2019 // No Comments
On Monday morning, I took a walk. After logging a little over three hours at my desk, it was time to get up and stretch. As the days get warmer, you don’t have to tell me twice to get outside... Continue reading →
The Magic of Guided Imagery

The Magic of Guided Imagery

by Angela Tague // March 12, 2019 // No Comments
Our imaginations are powerful. Lately, I’ve been putting more energy and time into guided imagery, a relaxation technique that helps to manage stress. This practice psychologically bolsters our coping skills, allows space to interpret our feelings and experiences, and even... Continue reading →
Managing Stress: 3 Ways to Just Let it Go

Managing Stress: 3 Ways to Let it Go

by Angela Tague // July 24, 2018 // No Comments
When a car cuts you off, your muscles tense. When a five-minute wait for an appointment turns into 30, you get frustrated. We all experience moments of passing stress that really shouldn’t linger and affect us, but it happens. Sometimes... Continue reading →
Celebrate Each Other #CupcakesAndYogaPants

Celebrate Each Other

by Angela Tague // February 6, 2018 // No Comments
I recently listened to a 45-minute rant that judged an individual person based on second-hand information and very few facts. We’ll all been there, right? This isn’t uncommon. I couldn’t physically get away from the conversation, so I listened. I... Continue reading →
Let Them Go

Let Them Go

by Angela Tague // April 4, 2017 // 2 Comments
Thank you for clicking through to this post. I have chosen to take it down because it’s upsetting some readers. Thank you for understanding and visiting Cupcakes and Yoga Pants. Angela Continue reading →

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COPYRIGHT NOTICE: All text and photos, unless otherwise noted, are protected by copyright. Please contact me for usage permission. Copyright © 2015-2022 Cupcakes and Yoga Pants. All Rights Reserved.

Thank you for your support!

            Buy Me a Coffee at ko-fi.com

Let's Connect

Facebooktwitterpinterestlinkedinyoutubeinstagram

Popular Posts & Pages

  • 3 Gastroparesis Treatment Approaches That Work For Me
    3 Gastroparesis Treatment Approaches That Work For Me
  • Gastroparesis Diet: How and What I'm Eating
    Gastroparesis Diet: How and What I'm Eating
  • How to Read ‘The Body Keeps the Score’ as a Trauma Survivor
    How to Read ‘The Body Keeps the Score’ as a Trauma Survivor
  • 3 Ways to Make Lawn Mowing Easier When You Have Arthritis and Fatigue
    3 Ways to Make Lawn Mowing Easier When You Have Arthritis and Fatigue
  • What My Yoga Teacher Taught Me About Managing Chronic Illness
    What My Yoga Teacher Taught Me About Managing Chronic Illness

Search

COPYRIGHT NOTICE: All text and photos, unless otherwise noted, are protected by copyright. Please contact me for usage permission. Copyright © 2015-2022 Cupcakes and Yoga Pants. All Rights Reserved.

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