Photo of a round trellis outside surrounded by green grass. The circle shape is similar to an MRI machine.

MRI Appointment Prep: 5 Tips to Ease MRI Anxiety

by Angela Tague // December 5, 2023 // No Comments

In the past twelve months I’ve endured four head-first-into-the-giant-tube MRIs. They aren’t fun when you have anxiety about small spaces, must lay perfectly still AND you have that dang head cage over you. So, I’m sharing what I do to... Continue reading →

The Winter Blossom

by Angela Tague // April 9, 2019 // No Comments

On Monday morning, I took a walk. After logging a little over three hours at my desk, it was time to get up and stretch. As the days get warmer, you don’t have to tell me twice to get outside... Continue reading →

The Magic of Guided Imagery

by Angela Tague // March 12, 2019 // No Comments

Our imaginations are powerful. Lately, I’ve been putting more energy and time into guided imagery, a relaxation technique that helps to manage stress. This practice psychologically bolsters our coping skills, allows space to interpret our feelings and experiences, and even... Continue reading →

Managing Stress: 3 Ways to Just Let it Go

Managing Stress: 3 Ways to Let it Go

by Angela Tague // July 24, 2018 // No Comments

When a car cuts you off, your muscles tense. When a five-minute wait for an appointment turns into 30, you get frustrated. We all experience moments of passing stress that really shouldn’t linger and affect us, but it happens. Sometimes... Continue reading →

Celebrate Each Other

by Angela Tague // February 6, 2018 // No Comments

I recently listened to a 45-minute rant that judged an individual person based on second-hand information and very few facts. We’ll all been there, right? This isn’t uncommon. I couldn’t physically get away from the conversation, so I listened. I... Continue reading →

Let Them Go

by Angela Tague // April 4, 2017 // 2 Comments

Thank you for clicking through to this post. I have chosen to take it down because it’s upsetting some readers. Thank you for understanding and visiting Cupcakes and Yoga Pants. Angela Continue reading →