Today’s healthy decision will make an impact on each day this week. Food prep! With the hot, humid days of summer in full swing, all I really want to eat are cold salads. So, I decided to whip up a few random combinations to take to work for lunches this week. By preparing my lunches ahead of time, I’m less likely to stop for fast food or heat up a sodium-filled frozen meal.
I kept the process easy by buying grape tomatoes (no chopping), pre-made hard boiled eggs, a salad mix made of shredded cabbage, carrots, broccoli and cauliflower, and using a can of chickpeas (for protein).
The hubby is also food prepping tonight. He’s making a triple batch of fruit smoothies complete with vanilla protein powder to help us stay full until lunch time. They are so yummy! (We use Alton Brown’s recipe.)
What healthy decisions have you made today? Tell me in the comments below or on Facebook!
We’re off to take the dogs for an evening walk.
Choose Healthy,
Angie
