Strength Is

Strength Is #CupcakesAndYogaPants

Each day we are challenged.

Thoughts come and go and if we allow them, some will settle into our daily life. They become beliefs. They can guide us, or pull us down.

It’s time to find the strength to honor the love and compassion that we have for ourselves and validate both the good and difficult thoughts that dance in our minds. They all serve a purpose.

Strength is,
lifting the weight.

Moving heavy emotions aside,
to let the light in.

Accepting painful thoughts,
to heal and renew.

Rising above judgment,
to find compassion.

Strength is,
lifting the weight.

Acknowledging the pain,
to feel the joy.

Looking past self-doubt,
to enjoy growth.

Standing tall,
to rise above.

I hope you have a wonderful day and find a way to #ChooseHealthy!

Until next time,
Choose healthy!

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