What is a Candle Gazing Meditation?

by Angela Tague // March 3, 2026 // No Comments

I’m looking at candles a lot lately. As I work through a year-long spiritual healing journey with the Mesachakuay, candle gazing meditations have become part of my new routine when the weather isn’t favorable to have a bonfire outside. I... Continue reading →

How to Keep Going When Everything is Heavy

by Angela Tague // February 3, 2026 // No Comments

This morning, a friend in France asked if the news she’s hearing about the United States is true. I don’t know how their outlets report on foreign affairs, so I told her some of what’s going on based on what... Continue reading →

Advanced Healing: My Journey with The Mesachakuay (Medicine Wheel)

by Angela Tague // January 6, 2026 // No Comments

As I sit at my cozy desk and write this blog post, my boyfriend James is outside cutting up a pile of tree branches to fit into one of my fire pits. Tonight is the full moon in Cancer, and... Continue reading →

What is Grounding to Reduce Anxiety? (And, How Can I Do It?)

by Angela Tague // December 2, 2025 // No Comments

I’ve posted about grounding on social media a few times, but realized this term is new to some folks. This healing process can also be called earthing. It’s one of my go-to ways to process anxiousness, stress, fatigue, frustration, lethargy,... Continue reading →

Accept Challenges: Can I Hike 30 Miles in 31 Days?

by Angela Tague // November 4, 2025 // No Comments

I love a health goal. Hike 30 miles in 31 days? Easy peasy! Let’s do this. That was my initial thought when I signed up for the Dorothy Pecaut Nature Center’s Hike-a-Thon challenge hosted by Woodbury County Parks in celebration... Continue reading →

What is Holistic Healing? A Q&A With Kandi from Bluebird Bridge Holistic Wellness

by Angela Tague // October 7, 2025 // No Comments

You’ve tried every specialist, medication, diet and approach you can think of, but your health isn’t improving. Been there. Done that. When I was deep into ongoing appointments with a specialty neurologist and had multiple MRI scans scheduled, I was... Continue reading →

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