Mindful Moment with a Bluejay

As I was going through photos to accompany posts here on the blog, I stumbled across this image. I snapped this on a slow-paced afternoon during our honeymoon in October 2010.

This is a backlit bluejay in an evergreen tree in northern Minnesota.

Spending time with my camera makes me more mindful of the details in my surroundings and helps me relax.

What activity do you enjoy to help you unwind? Are you doing it often enough?

Until next time,
Choose healthy!
Angela

PS: During the month of January, I’m in low-power mode. What’s this mean? Read my post from January 1, 2019 to learn more.

Disclosure: This post contains affiliate links and advertisements. I earn a small commission if you shop through them, which helps fund this website so I can continue to bring you amazing content. Thank you! ~Angela

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About the author

Angela Tague

I love tofu, kale and yoga, but have no trouble indulging in cupcakes and chips (in moderation). During the day, I write marketing content for name brands including Hill's Pet, a2 Milk, Tom's of Maine and Walmart. I also use my journalism background to craft feature articles and photographs for magazines. In my free time, I'm hanging out in yoga pants, baking gluten-free treats or getting lost on a nature walk. You can also find me on Twitter @AngelaTague.