Mango Coconut Smoothie

I make smoothies often. They are a great substitute for a small meal when my stomach just doesn’t feel right (which is way too often due to Celiac Disease and inflammation from RA).

Yesterday for breakfast I wanted something sweet, tropical and without protein powder. I know. I’m livin’ on the edge!

So, I tossed together this combo:

1 cup cubed frozen mango
1/4 raw shredded coconut
approximately 10 frozen spinach leaves
1 1/2 cups soy milk
cold water

I blended the first four ingredients in my single-serve blender. This makes a thick, shake-like consistency. Then I thinned it out with a little water so I could drink it with a straw. So yummy!

What’s your favorite smoothie combo?

Until next time,
Choose healthy!
Angela

Comment Using Facebook

Comments

About the author

Angela Tague

I love tofu, kale and yoga, but have no trouble indulging in cupcakes and chips (in moderation). During the day, I write marketing content for name brands including Hill's Pet, a2 Milk, Tom's of Maine and Walmart. I also use my journalism background to craft feature articles and photographs for magazines. In my free time, I'm hanging out in yoga pants, baking gluten-free treats or getting lost on a nature walk. You can also find me on Twitter @AngelaTague.