Leo the pitbull dog looking into the distance outside on grass

Reflect and Refresh in 2021

by Angela Tague // December 1, 2020 // No Comments

What a weird year. I’m loving the slower days, fewer commitments and time nesting at home. It’s given me ample moments to pause and reflect. You know I love a good journaling session or relaxing meditation to process the world... Continue reading →

January Reflection: It’s All About Emotional Wellness

by Angela Tague // January 28, 2020 // No Comments

As I sit down to reflect on the month and look over the pieces I’ve written, emotional health has been a primary focus. So many of my friends are juggling difficult personal situations alongside daily life challenges right now, so... Continue reading →

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Keep Your Blog Healthy! 5 Blogging Tips for My Blogger Friends

by Angela Tague // November 5, 2019 // No Comments

Bloggers read blogs. So, today I want to depart a bit from my usual focus on physical and mental wellness, and share a few tips for my fellow bloggy friends and how they can nurture their blogging process. First of... Continue reading →

Rest and Haikus

by Angela Tague // October 8, 2019 // 4 Comments

Over the weekend I attended the book release party for This is It by Ryan Allen. His wife is my therapeutic yoga instructor and friend at the Sioux City studio where I spend time each week. Ryan treated us to... Continue reading →

Going With the Flow

by Angela Tague // May 14, 2019 // No Comments

Has the universe thrown you a curve ball lately too? How did you manage it? I'd love to hear your reflections on managing a stressful moment. Continue reading →

The Winter Blossom

by Angela Tague // April 9, 2019 // No Comments

On Monday morning, I took a walk. After logging a little over three hours at my desk, it was time to get up and stretch. As the days get warmer, you don’t have to tell me twice to get outside... Continue reading →