How I’m Preparing for My #Peru2020 Adventure

by Angela Tague // March 10, 2020 // No Comments

When bustling airline terminals and the acceleration of a smooth takeoff fill you with energy, deciding to embark on an international trip is simple. Preparing to make it an incredible experience takes a bit more consideration. Today on the blog... Continue reading →

An Update: And the Journey Continues!

by Angela Tague // March 3, 2020 // No Comments

How has it been nearly 10 years? In August 2010 I decided to start a blog to document my health journey after surviving Steven Johnson Syndrome and being diagnosed with rheumatoid arthritis and celiac disease. I first mused about nutrition,... Continue reading →

February Reflection: And Then She Whispered…Slow Down

by Angela Tague // February 25, 2020 // No Comments

In the past few months, I’ve been focusing on improving my cardio health and endurance. I spend a few evenings a week on the treadmill, participate in step challenges with friends and get out in nature to hike the... Continue reading →

Spreading the Love with #PostYourLove

by Angela Tague // February 11, 2020 // No Comments

As my girlfriend and I headed to a birthday lunch at the local mall yesterday, we walked right by this amazing display of love. Whaaaat? How did we miss this! On a second pass (getting those steps in!), we actually... Continue reading →

January Reflection: It’s All About Emotional Wellness

by Angela Tague // January 28, 2020 // No Comments

As I sit down to reflect on the month and look over the pieces I’ve written, emotional health has been a primary focus. So many of my friends are juggling difficult personal situations alongside daily life challenges right now, so... Continue reading →

A Simple Hawaiian Healing Prayer: Ho’oponopono

by Angela Tague // January 21, 2020 // No Comments

Language is powerful. The people of Hawaii use 11 select words to ignite transformation and healing. The simple four-sentence forgiveness prayer is called Ho’oponopono. What is Ho’oponopono? I learned about the ancient Hawaiian Ho’oponopono prayer a few months ago during... Continue reading →