Breakfast Beans and Greens

Breakfast Beans and Greens

My breakfasts have been overhauled.

Since starting the Autoimmune Protocol, I no longer reach for yogurt, toast or cereal. Instead, my focus is on nutrient-dense foods that are easy for my healing digestive system to break down and absorb.

Disclosure: This post may contain affiliate links or advertisements. I earn a small commission if you shop through them, which helps fund this website so I can continue to bring you amazing content. All opinions are my own.

I’m shocked that one of my favorite meals is beans n’ greens. Kale with pintos and pink Himalayan sea salt. Kale with chickpeas and turmeric (pictured). Kale with black beans and a squeeze of lime.

I really haven’t found a combination that I don’t enjoy.

Beans n’ greens keep me feeling full until my lunch break and don’t cause any digestive upset, like my former dairy and refined carbohydrate-heavy breakfasts.

What are you eating to nourish your body?

Until next time,
Choose healthy!

PS: Visit me on Facebook at Cupcakes and Yoga Pants!

Follow my blog with Bloglovin!

Comment Using Facebook


Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.