Spreading the Love with #PostYourLove

by Angela Tague // February 11, 2020 // No Comments

As my girlfriend and I headed to a birthday lunch at the local mall yesterday, we walked right by this amazing display of love. Whaaaat? How did we miss this! On a second pass (getting those steps in!), we actually... Continue reading →

January Reflection: It’s All About Emotional Wellness

by Angela Tague // January 28, 2020 // No Comments

As I sit down to reflect on the month and look over the pieces I’ve written, emotional health has been a primary focus. So many of my friends are juggling difficult personal situations alongside daily life challenges right now, so... Continue reading →

A Simple Hawaiian Healing Prayer: Ho’oponopono

by Angela Tague // January 21, 2020 // No Comments

Language is powerful. The people of Hawaii use 11 select words to ignite transformation and healing. The simple four-sentence forgiveness prayer is called Ho’oponopono. What is Ho’oponopono? I learned about the ancient Hawaiian Ho’oponopono prayer a few months ago during... Continue reading →

Goodbye, Coffee! 6 Caffeine-free Drinks for Winter Days

by Angela Tague // January 14, 2020 // No Comments

As I watch the snow fall outside my office window, I’m snuggling into another mug of steamy red rooibos herbal tea. It’s one of my favorite coffee alternatives. Full-bodied. Fragrant. Satisfying. Since I can’t have caffeinated coffees or teas (due... Continue reading →

Metta Meditation: Loving Kindness for All

by Angela Tague // January 7, 2020 // No Comments

As we settled into a relaxed seated pose, I assumed a few shoulder stretches were next. The yoga instructor raised her arms. She showed four different postures we would explore, then guided us into the first one. As we moved,... Continue reading →

December Reflection: A Look at 2019

by Angela Tague // December 31, 2019 // No Comments

And just like that, we’ve reached the end of 2019. As we look forward to the start of the roaring ’20s it’s a time to pause and express gratitude for the past year. I know my usual monthly reflection posts... Continue reading →