Showing Up for…Yourself

by Angela Tague // March 24, 2020 // No Comments

I gently fluffed my side ponytail as I sang along to classic Poison lyrics circa 1988. You can look, but you can’t touch… As I swayed along to the throwback music of my youth, I slowly lined my tired eyelids... Continue reading →

5 Ways to Stay Social While Practicing ‘Social Distancing’ During the Coronavirus Pandemic

by Angela Tague // March 17, 2020 // No Comments

The phrase of the hour is ‘social distancing’. As we collectively work to reduce the spread of the coronavirus, it’s imperative we reduce our exposure to others — to slow the spread of this illness. But, this distancing doesn’t have... Continue reading →

How I’m Preparing for My #Peru2020 Adventure

by Angela Tague // March 10, 2020 // No Comments

When bustling airline terminals and the acceleration of a smooth takeoff fill you with energy, deciding to embark on an international trip is simple. Preparing to make it an incredible experience takes a bit more consideration. Today on the blog... Continue reading →

An Update: And the Journey Continues!

by Angela Tague // March 3, 2020 // No Comments

How has it been nearly 10 years? In August 2010 I decided to start a blog to document my health journey after surviving Steven Johnson Syndrome and being diagnosed with rheumatoid arthritis and celiac disease. I first mused about nutrition,... Continue reading →

February Reflection: And Then She Whispered…Slow Down

by Angela Tague // February 25, 2020 // No Comments

In the past few months, I’ve been focusing on improving my cardio health and endurance. I spend a few evenings a week on the treadmill, participate in step challenges with friends and get out in nature to hike the... Continue reading →

Does Sugar Affect Eczema Skin Rashes?

by Angela Tague // February 18, 2020 // No Comments

I’ve battled skin irritation for years. After my dermatologist diagnosed me with three forms of eczema, I started using a variety of prescription skin creams, overhauled my skincare routine and monitored my diet to see if food affected my... Continue reading →