Are You Ready to #RaiseYourHorns?

Are You Ready to #RaiseYourHorns?

Yes, I raised my horns on my wedding day. #raiseyourhorns

It’s easy to talk about spending time at the gym or making healthier meal choices. But, when it comes to mental health, often, it’s a hush-hush topic.

But, why?

I love that celebrities are actively working to break the stigma that mental health is a taboo topic. We ALL need to work through emotions and feelings.

So, let’s talk about it.

When I found out that one of my favorite musicians launched a hashtag to create unity and a platform for open conversation about mental health, I was thrilled. If you haven’t yet discovered Lzzy Hale’s #raiseyourhorns campaign, hop over to Facebook, Instagram, or Twitter and start digging in.

People everywhere are sharing pictures of themselves throwing up the rock n’ roll horns, stories about their own mental health challenges and offering words of encouragement to others.

Support is a beautiful, kind thing.

You can learn more about this movement by visiting Lzzy’s Facebook post.

Are you willing to break the silence?

Will you use the #raiseyourhorns hashtag on your favorite social media hangout?
Will you talk to your loved ones about how they’re feeling?
Will you acknowledge what’s lingering in your mind?

In the meantime, here are a few additional resources:

Or, reach out to a trusted friend, parent, teacher or family member. Start by talking to someone.

Until next time,
Choose healthy!

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Disclosure: This post contains affiliate links and advertisements. I earn a small commission if you shop through them, which helps fund this website so I can continue to bring you amazing content. Thank you! ~Angela

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