You don’t realize what stress to can do you mentally, physically and emotionally until it strangles you 24 hours a day. I’m in a bad place. But, I’m aware of this and am making changes to improve my health.
I’ve completely lost sight of this blog, an outlet to keep me accountable in my health journey and inspire others to make healthy decisions daily. I no longer practice what I preach. I’ve completely abandoned me, and it’s a horrible feeling.
I’m hoping getting back into writing regularly will ease the apathy and numbness. I want to be a better person so I stop hurting the people I love; my husband, my family and my friends. They don’t deserve this.
Dear reader, do you have any suggestions for breaking this cycle? Removing the primary cause of stress is in process. But, until then, I need to make it through each day. For now, I focus on the future.
Until next time,