I make smoothies often. They are a great substitute for a small meal when my stomach just doesn’t feel right (which is way too often due to Celiac Disease and inflammation from RA).
Yesterday for breakfast I wanted something sweet, tropical and without protein powder. I know. I’m livin’ on the edge!
- 1 cup cubed frozen mango
- 1/4 raw shredded coconut
- approximately 10 frozen spinach leaves
- 1 1/2 cups soy milk
- cold water
I blended the first four ingredients in my single-serve blender. This makes a thick, shake-like consistency. Then I thinned it out with a little water so I could drink it with a straw. So yummy!
What’s your favorite smoothie combo?
Until next time,