Simple Four-Count Breath to Reduce Stress

by Angela Tague // November 19, 2019 // No Comments

As I sit down to write this week’s post, I’m a little shocked that I haven’t shared this tip yet. It’s so simple. You’re literally four counts away from reducing muscle-squeezing, headache-inducing, stomach-churning stress in your life. All you have... Continue reading →

The Call of Nature

by Angela Tague // November 12, 2019 // No Comments

Barefoot and bareback, with no reins, Prince and I would lazily amble down the gravel path extending beyond the end of the driveway. Our destination was always the same bowl-shaped meadow studded with clusters of bold purple blooms. I named... Continue reading →

Keep Your Blog Healthy! 5 Blogging Tips for My Blogger Friends

by Angela Tague // November 5, 2019 // No Comments

Bloggers read blogs. So, today I want to depart a bit from my usual focus on physical and mental wellness, and share a few tips for my fellow bloggy friends and how they can nurture their blogging process. First of... Continue reading →

October Reflection: Autumn, Unicorns and Self Care

by Angela Tague // October 29, 2019 // No Comments

This month I’ve been reflecting often on the change in seasons, both in nature and in my life. It’s been a hell of a ride, with self-care are the forefront. I’ve focused my energy on my writing and photography this... Continue reading →

How to Make Chicory Coffee Taste Good

by Angela Tague // October 22, 2019 // No Comments

I’m not a coffee drinker. I know it’s confusing and a little sad, but let’s just say caffeine and I don’t get along. I’ve explored many coffee alternatives over the years in hopes of finding a steamy mug of deliciousness... Continue reading →

Rest and Haikus

by Angela Tague // October 8, 2019 // 4 Comments

Over the weekend I attended the book release party for This is It by Ryan Allen. His wife is my therapeutic yoga instructor and friend at the Sioux City studio where I spend time each week. Ryan treated us to... Continue reading →