Saving for Christmas

by Angela Tague // September 19, 2017 // 2 Comments

It’s starting to feel like fall in Iowa. I’ve put out a few pumpkin decorations, planted some mums and contemplated making pumpkin bars. So, you know what that means? Christmas is right around the corner! I know it can be... Continue reading →

Healing Tunes

by Angela Tague // September 12, 2017 // No Comments

It’s no secret: I love music. Getting caught up in the energy of a rock n’ roll show, surrounded by friends, is exhilarating. Stress melts away. Happy feelings bubble up. So, I was thrilled when one of my marketing clients... Continue reading →

Learning Your Limits

by Angela Tague // September 5, 2017 // No Comments

It’s hard to accept limitations. We’re often taught to push forward, try harder and do more. Be productive. Just go for it! I’m one of those people who thrives in a class structure lead by a motivational instructor, surrounded by... Continue reading →

Balancing My Plate

by Angela Tague // August 29, 2017 // No Comments

Lots of people count calories in their attempts to stay healthy. I log my food each day, and yes, look at the calories. But, after a major blood sugar spike and crash last week, I was reminded that I also... Continue reading →

Breaking Through Stigmas

by Angela Tague // August 22, 2017 // 2 Comments

I’ve been told I share too much. Each week here on the blog, and daily on the Facebook page, I share my experiences. I talk about making healthy meal choices, attending yoga classes and what I’ve been doing for self... Continue reading →

Declutter Your Home, Declutter Your Mind

by Angela Tague // August 15, 2017 // No Comments

Stuff takes over. I don’t know about you, but jam-packed closets, teetering stacks of boxes, drawers that won’t close and messy piles of randomness elevate my anxiety. And, that’s not healthy! I’ve been picking one area at a time and... Continue reading →