A Peek Inside My Walking Meditation

by Angela Tague // June 11, 2019 // No Comments

The act of ‘meditation’ seems to have multiple definitions. Ask around and you’ll hear all sorts of ideas, often prefaced with hesitance or confusion about the subject. It’s just emptying your brain, right? I hear that one most often. And... Continue reading →

What is Gentle Yoga? (From a Student’s Perspective)

by Angela Tague // June 4, 2019 // No Comments

Over the years, I’ve run into two bold stereotypes about yoga. Either you’re a human pretzel who mysteriously contorts the body, or you sit on a mat and chant into a cloud of patchouli incense. Both are extremes, but could... Continue reading →

How I Survived an All-Day Music Festival with Dietary Restrictions

by Angela Tague // May 28, 2019 // No Comments

Picture this. You learn that several bands you adore will play an outdoor venue and the radio station hosting the festival is offering advance purchase tickets for less than $10 bucks each! Your inner audiophile snatches them up without a... Continue reading →

Going With the Flow

by Angela Tague // May 14, 2019 // No Comments

Has the universe thrown you a curve ball lately too? How did you manage it? I'd love to hear your reflections on managing a stressful moment. Continue reading →

The Bees in Our Lives

by Angela Tague // May 7, 2019 // No Comments

Bees brave our gardens and flower pots daily. These tiny pollinators move seeds and pollen from bloom to bloom, fertilizing plants that produce food including apples, berries and even almonds, according to the Natural Resources Defense Council. Without bees, crops... Continue reading →

3 Reasons I Take My Own Yoga Props to Yoga Class

by Angela Tague // April 30, 2019 // No Comments

Lately, I’m attracting more attention at my local yoga studio than usual. Well, you can’t miss me. I roll in with a puffy yoga mat, a large rectangular yoga bolster and a tote bag filled with blocks, a blanket, a... Continue reading →