8 Healthy, Simple Travel Snacks

by Angela Tague // June 14, 2017 // No Comments

Being on the road is a little scary when you follow a restricted diet. So, when I packed for my trip to Boston, I tucked lots of airplane-safe, non-perishable snacks in my checked luggage. I thought it might be fun... Continue reading →

AIP Update: Day 100

by Angela Tague // June 12, 2017 // No Comments

Here we are. It’s been 100 days since I started the Autoimmune Protocol (AIP) from Dr. Sarah Ballantyne. It’s been quite the adventure, with many challenges, discoveries and a few setbacks. Each day I’ve posted an update on the Cupcakes... Continue reading →

My Daily Eczema Skin Care Routine

by Angela Tague // June 9, 2017 // No Comments

I itch. A lot. Last fall I visited with my dermatologist when over-the-counter skin creams failed to heal a lingering rash on my legs. After an exam and a few skin biopsies, I found out I have more than one... Continue reading →

My Prajja Yoga Experience

by Angela Tague // June 7, 2017 // No Comments

Relaxation and mindfulness top my agenda daily. When life falls out of balance and stressful situations consume my mind, my body reacts by revving up a confused immune system, making me sick. So, to help decompress, I tried a new-to-me... Continue reading →

Finding Success in Balance: My Journey to the Cheerful Mind

by Angela Tague // June 5, 2017 // No Comments

Have fun. We all need more joy, smiles and laughter in our lives. That’s the core message in Apryl Zarate Schlueter’s inspirational book, “Finding Success in Balance My Journey to the Cheerful Mind”. It’s such a simple concept, but for... Continue reading →

The Mysterious Letter ‘A’

by Angela Tague // May 22, 2017 // No Comments

My home is located in a high-pedestrian area. It’s not uncommon to find things left behind by walkers, joggers and cyclists. Hidden beer cans linger under the lilac bush often and I’ve picked up more fast-food drink cups and wrappers... Continue reading →