Cupcakes and Yoga Pants

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Author Angela Tague showing she got her COVID-19 booster shot. A blue bandage is visible on her upper arm.

Speak Up! A Short Story About Advocating for Yourself

by Angela Tague // August 2, 2022 // No Comments
Sure, we can approve that for you. After months of wavering and wondering if I’d be eligible for a second COVID vaccine booster shot, it took approximately a three-minute phone call with my doctor’s nurse to get approval. We chatted.... Continue reading →
close up of a lily flower

Discovering Details in the Forest: A Zen Meditation Practice

by Angela Tague // July 5, 2022 // 2 Comments
Last weekend I examined an oak leaf. I took note of the curvy bumps and valleys circling the perimeter of the foliage. In the center, veins sprawled like a spider web, each tiny trough shuttling water and nutrients to various... Continue reading →
Author Angela Tague in her car

How to Be Supportive of Someone with Autoimmune Disease: Tips for Friends, Family & Caregivers

by Angela Tague // June 7, 2022 // No Comments
Every so often someone close to me asks, “How can I be supportive?”. It’s always music to my ears and a chance to tell them the truth behind managing a chronic illness that affects everything in life. So, here we... Continue reading →
Duck butts and dancing birds! What a trip!

How a Dancing Bird Helped Me Slow Down

by Angela Tague // May 3, 2022 // No Comments
Who knew a dancing bird would help me relax. It was a long-awaited PTO Friday with gray skies and tiny raindrops speckling my car’s windshield. My dog and I had just completed a tiring two-mile hike on the trails at... Continue reading →
Is Your Work Stressing You Out? (And, Making You Sick?)

Is Your Work Stressing You Out? (And, Making You Sick?)

by Angela Tague // April 5, 2022 // No Comments
As I scanned my email inbox last week, a familiar reflective tone overlapped message to message. Check-in with your heart. Does your creative work please you? Don’t be afraid to evolve. With the shift from a cold dormant winter, to... Continue reading →
Screenshot of slide from presentation

Embracing the Trauma Healing Mantra: ‘Accept and Adapt’

by Angela Tague // March 1, 2022 // 2 Comments
Three words have stuck with me after attending a three-hour presentation on how trauma affects the brain. Accept and adapt. At the presentation by Dr. Ryan Allen, I learned 70% of adults in the USA have experienced at least one... Continue reading →
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COPYRIGHT NOTICE: All text and photos, unless otherwise noted, are protected by copyright. Please contact me for usage permission. Copyright © 2015-2020 Cupcakes and Yoga Pants. All Rights Reserved.

Thank you for your support!

            Buy Me a Coffee at ko-fi.com

Let's Connect

Facebooktwitterpinterestlinkedinyoutubeinstagram

Popular Posts & Pages

  • How to Read ‘The Body Keeps the Score’ as a Trauma Survivor
    How to Read ‘The Body Keeps the Score’ as a Trauma Survivor
  • How to Make Chicory Coffee Taste Good
    How to Make Chicory Coffee Taste Good
  • Patient's Perspective: Getting an Endoscopy for Celiac Disease Diagnosis and Management
    Patient's Perspective: Getting an Endoscopy for Celiac Disease Diagnosis and Management
  • I Tried a Lymphatic Drainage Massage
    I Tried a Lymphatic Drainage Massage
  • Yin Yoga: Get Comfortable With Being Uncomfortable
    Yin Yoga: Get Comfortable With Being Uncomfortable

Search

COPYRIGHT NOTICE: All text and photos, unless otherwise noted, are protected by copyright. Please contact me for usage permission. Copyright © 2015-2020 Cupcakes and Yoga Pants. All Rights Reserved.

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